I can’t pin it down, or figure it out, but something doesn’t feel right.

I’ve had this feeling of, almost, dread, for a week or so, now.

Like I have to puke, but I never do.

Like there’s a hollow place in my stomach.

Tension in my neck and back.

I feel light, and weird, almost like a kind of dizziness, and haven’t been able to write.

I haven’t been able to focus, on any given thing, for longer than 10 minutes, as my mind wonders off to this or that.

Maybe it’s my diet, this last week. I haven’t meal prepped, or cooked dinner in over a week. We have been eating out, every night, and you know that saying, “you are what you eat.”? I feel like crap. I’m getting back into routine, this week. I hope this feeling fades. I do not like it all all.

Dread. Impending doom. Anxiety? Fear? I don’t know where it’s coming from, or what the feeling ACTUALLY is, but I’ll be happy when it goes away.