So, before you get mad and hate me for feeling glorious (I don’t really see that happening), let me explain.

Tonight, I went outside to run, for the first time in a while. I had it in my mind to do a 10 minute 30 second mile (average). I’ve only been running on treadmill, recently, and am averaging 9:30 minute miles. (Because it was inaccurate). I figured it was about a minute off per mile, but went with it, thinking, “okay. If my treadmill mile is 9:30 consistently, my outdoor mile will be about 10:30 consistently, and an unpaved trail will be closer to 11-12 minutes. Anyway.

I was listening to Macklemore.

So the lyrics to Macklemore’s songs strike me, quite often as

A: my thoughts.

B: Something Mitch would have said, or HAS said.

Here is one example:

🎶 I feel glorious, glorious

Got a chance to start again

I was born for this, born for this

It’s who I am, how could I forget?

I made it through the darkest part of the night

And now I see the sunrise

Now I feel glorious, glorious

I feel glorious, glorious 🎶

I feel like I was born to be strong. Period. In every way, imaginable. I am finally working on my physical strength, and I. Feel. GLORIOUS! My “chance to start again” is with my health. Mitch passing so young, from a natural cause, really woke me up, and made me get the fuck off of the couch. I am currently making it through the darkest night (the loss of Mitch) and there is sunrise! I find a ray and hold onto it.

I am here, hoping with all hope that I am helping one person see that the end of a life doesn’t mean the end of the world. It only means that we must grow stronger, and feel with everything we have. We must keep moving forward, because forward movement is progressive movement, and progressive movement is the only good movement.

Memories are great, and fantastic things. Pictures, videos, and scents.

Sometimes, I want to get lost in my memories of Mitch. I want to remember how warm and safe I felt, when he wrapped his arms around me. I want to feel his warmth, when I am cold, and tell him to get his stinky feet off of me.

Remember him, I will. Get lost, I will not. It’s very important for me to keep a level head, and a warm heart. It’s important to me, to be a person children can look up to, and see, that with the worst of changes, everything can and WILL work out. I want other widows or widowers to see that it is OK to find happiness, in whatever way they need, as long as they aren’t hurting people in their pursuit of happiness.

You want to speak to a crowd of people about your loss? MAKE IT HAPPEN!

You wish to write a book? MAKE IT HAPPEN!

You want to sign up for those races?! DO IT!

Life is too short for WHAT IFS!

Be the strong you see in your heroes. Be it mental, physical, or whatever other forms of strong there are. Find it within yourself, and nurture it!

You Got This!

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